David Lippitt 15:00 row
3,377
Meters
15:00.0
Time
2:13.2
Pace
199
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 09, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,377 | 2:13.2 | 148 | 796 | 199 | 25 | 149 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 25 | 148 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 | 146 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 142 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 25 | 153 |
| 15:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 | 159 |