David Lippitt 5:09 row
1,182
Meters
5:09.0
Time
2:10.7
Pace
71
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 23, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 1,182 | 2:10.7 | 157 | 827 | 71 | 24 | 154 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 154 |
| 5:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 13 | 154 |