David Lippitt 5:14 row
1,054
Meters
5:14.1
Time
2:29.0
Pace
57
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 09, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,054 | 2:29.0 | 106 | 653 | 57 | 23 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 126 |
| 5:14.1 | 45 | 2:36.6 | 91 | 510 | 2 | 17 | 127 |