David Lippitt 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 02, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 776 | 194 | 24 | 147 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 24 | 143 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 | 148 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 24 | 146 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 24 | 151 |
| 15:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 | 148 |