David Lippitt 25c row
428
Meters
1:59.4
Time
2:19.4
Pace
25
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 21, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 428 | 2:19.4 | 129 | 753 | 25 | 24 | 117 |
| 0:25.1 | 87 | 2:24.2 | 117 | 717 | 5 | 24 | 100 |
| 0:23.1 | 85 | 2:15.8 | 140 | 779 | 5 | 23 | 111 |
| 0:22.9 | 85 | 2:14.7 | 143 | 786 | 5 | 24 | 122 |
| 0:23.6 | 85 | 2:18.8 | 131 | 762 | 5 | 25 | 127 |
| 0:24.6 | 87 | 2:21.3 | 124 | 731 | 5 | 24 | 127 |