David Lippitt 15:00 row
2,696
Meters
15:00.0
Time
2:46.9
Pace
138
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 17, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,696 | 2:46.9 | 75 | 552 | 138 | 25 | 110 |
| 3:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 26 | 105 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 26 | 108 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 25 | 111 |
| 12:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 24 | 111 |
| 15:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 26 | 118 |