David Lippitt 15:00 row
2,585
Meters
15:00.0
Time
2:54.0
Pace
130
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,585 | 2:54.0 | 66 | 520 | 130 | 25 | 100 |
| 3:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 25 | 96 |
| 6:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 25 | 97 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 25 | 97 |
| 12:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 26 | 100 |
| 15:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 26 | 114 |