David Lippitt 15:00 row
2,694
Meters
15:00.0
Time
2:47.0
Pace
137
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 17, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,694 | 2:47.0 | 75 | 548 | 137 | 25 |
| 3:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 24 |
| 6:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 25 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 25 |
| 12:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 25 |
| 15:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 26 |