David Lippitt 2:24:24 row
31,127
Meters
2:24:24.5
Time
2:19.1
Pace
1786
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 29, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24:24.5 | 31,127 | 2:19.1 | 130 | 742 | 1786 | 24 | 116 |
| 20:00.0 | 4,449 | 2:14.8 | 143 | 786 | 262 | 24 | 121 |
| 40:00.0 | 4,305 | 2:19.3 | 129 | 738 | 246 | 23 | 115 |
| 1:00:00.0 | 4,396 | 2:16.4 | 138 | 768 | 256 | 25 | 119 |
| 1:20:00.0 | 4,329 | 2:18.6 | 131 | 747 | 249 | 24 | 112 |
| 1:40:00.0 | 4,293 | 2:19.7 | 128 | 735 | 245 | 24 | 116 |
| 2:00:00.0 | 4,218 | 2:22.2 | 122 | 711 | 237 | 24 | 117 |
| 2:20:00.0 | 4,225 | 2:22.0 | 122 | 717 | 239 | 24 | 115 |
| 2:24:24.5 | 911 | 2:25.1 | 114 | 707 | 52 | 25 | 118 |