David Lippitt 2:17:42 row
30,520
Meters
2:17:42.8
Time
2:15.3
Pace
1794
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 28, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17:42.8 | 30,520 | 2:15.3 | 141 | 781 | 1794 | 24 | 129 |
| 20:00.0 | 4,689 | 2:07.9 | 167 | 867 | 289 | 24 | 135 |
| 40:00.0 | 4,548 | 2:11.9 | 152 | 816 | 272 | 25 | 135 |
| 1:00:00.0 | 4,559 | 2:11.6 | 154 | 822 | 274 | 25 | 136 |
| 1:20:00.0 | 4,397 | 2:16.4 | 138 | 768 | 256 | 24 | 130 |
| 1:40:00.0 | 4,342 | 2:18.1 | 133 | 753 | 251 | 24 | 124 |
| 2:00:00.0 | 4,221 | 2:22.1 | 122 | 714 | 238 | 24 | 123 |
| 2:17:42.8 | 3,764 | 2:21.1 | 124 | 724 | 214 | 24 | 123 |