David Lippitt 22:06 row
5,044
Meters
22:06.0
Time
2:11.4
Pace
305
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 27, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.0 | 5,044 | 2:11.4 | 154 | 828 | 305 | 25 | 131 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 134 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 136 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 144 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 122 |
| 22:06.0 | 443 | 2:22.2 | 122 | 714 | 25 | 24 | 123 |