David Lippitt 2:19:11 row
30,036
Meters
2:19:11.4
Time
2:19.0
Pace
1725
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 24, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19:11.4 | 30,036 | 2:19.0 | 130 | 743 | 1725 | 23 | 117 |
| 20:00.0 | 4,486 | 2:13.7 | 146 | 795 | 265 | 24 | 122 |
| 40:00.0 | 4,429 | 2:15.4 | 141 | 777 | 259 | 24 | 114 |
| 1:00:00.0 | 4,345 | 2:18.0 | 133 | 750 | 250 | 24 | 117 |
| 1:20:00.0 | 4,309 | 2:19.2 | 130 | 738 | 246 | 24 | 117 |
| 1:40:00.0 | 4,158 | 2:24.3 | 116 | 696 | 232 | 23 | 112 |
| 2:00:00.0 | 4,208 | 2:22.5 | 121 | 714 | 238 | 23 | 115 |
| 2:19:11.4 | 4,104 | 2:20.2 | 127 | 734 | 235 | 24 | 122 |