David Lippitt 1:30:06 row
20,563
Meters
1:30:06.9
Time
2:11.4
Pace
1239
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 16, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.9 | 20,563 | 2:11.4 | 154 | 824 | 1239 | 24 | 138 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 23 | 129 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 24 | 138 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 25 | 135 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 24 | 136 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 25 | 139 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 25 | 142 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 25 | 144 |
| 1:20:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 25 | 142 |
| 1:30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 25 | 142 |
| 1:30:06.9 | 10 | 5:45.0 | 9 | 329 | 0 | 141 |