David Lippitt 46:07 row
10,047
Meters
46:07.9
Time
2:17.7
Pace
580
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 26, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.9 | 10,047 | 2:17.7 | 134 | 754 | 580 | 23 | 121 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 122 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 123 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 124 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 127 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 121 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 121 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 122 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 115 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 120 |
| 46:07.9 | 231 | 2:26.9 | 110 | 636 | 12 | 22 | 120 |