David Lippitt 48:07 row
11,044
Meters
48:07.0
Time
2:10.7
Pace
669
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 23, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.0 | 11,044 | 2:10.7 | 157 | 834 | 669 | 24 | 139 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 125 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 147 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 | 147 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 | 144 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 145 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 144 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 151 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 | 147 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 119 |
| 48:07.0 | 633 | 2:27.7 | 109 | 654 | 34 | 23 | 124 |