David Lippitt 45:09 row
9,539
Meters
45:09.3
Time
2:22.0
Pace
538
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 06, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.3 | 9,539 | 2:22.0 | 122 | 714 | 538 | 22 | 119 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 116 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 117 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 120 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 120 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 | 119 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 122 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 120 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 121 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 118 |
| 45:09.3 | 24 | 3:13.7 | 48 | 387 | 1 | 7 | 117 |