David Lippitt 15:08 row
3,172
Meters
15:08.7
Time
2:23.2
Pace
178
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 02, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.7 | 3,172 | 2:23.2 | 119 | 705 | 178 | 21 | 124 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 122 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 125 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 125 |
| 15:08.7 | 20 | 3:37.5 | 34 | 413 | 1 | 8 | 124 |