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David Lippitt 45:12 row

9,312

Meters

45:12.3

Time

2:25.6

Pace

516

Calories

121

Heart Rate

Average Watts113
Calories Per Hour684
Stroke Rate22
Drag Factor125

January 27, 2026 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:12.3 9,312 2:25.6 113 684 516 22 121
5:00.0 1,047 2:23.2 119 708 59 22 121
10:00.0 1,046 2:23.4 119 708 59 22 118
15:00.0 1,040 2:24.2 117 696 58 23 122
20:00.0 1,030 2:25.6 113 684 57 23 122
25:00.0 1,024 2:26.4 111 684 57 22 124
30:00.0 1,025 2:26.3 112 684 57 23 122
35:00.0 1,027 2:26.0 112 684 57 23 123
40:00.0 1,024 2:26.4 111 672 56 23 126
45:00.0 1,012 2:28.2 107 660 55 23 121
45:12.3 38 2:41.8 83 292 1 15 120