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David Lippitt 1:00:12 row

12,459

Meters

1:00:12.6

Time

2:24.9

Pace

693

Calories

118

Heart Rate

Average Watts115
Calories Per Hour690
Stroke Rate22
Drag Factor125

January 19, 2026 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.6 12,459 2:24.9 115 690 693 22 118
5:00.0 1,065 2:20.8 125 732 61 22 118
10:00.0 1,050 2:22.8 120 708 59 22 120
15:00.0 1,050 2:22.8 120 708 59 23 119
20:00.0 1,043 2:23.8 118 696 58 23 120
25:00.0 1,041 2:24.0 117 696 58 23 122
30:00.0 1,031 2:25.4 114 684 57 23 120
35:00.0 1,029 2:25.7 113 684 57 23 116
40:00.0 1,025 2:26.3 112 684 57 23 117
45:00.0 1,026 2:26.1 112 684 57 23 113
50:00.0 1,012 2:28.2 107 660 55 22 115
55:00.0 1,016 2:27.6 109 672 56 23 115
1:00:00.0 1,034 2:25.0 115 684 57 23 123
1:00:12.6 38 2:45.7 77 571 2 16 123