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David Lippitt 45:08 row

9,126

Meters

45:08.9

Time

2:28.4

Pace

499

Calories

119

Heart Rate

Average Watts107
Calories Per Hour663
Stroke Rate21
Drag Factor124

January 15, 2026 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:08.9 9,126 2:28.4 107 663 499 21 119
5:00.0 1,021 2:26.9 110 672 56 21 115
10:00.0 1,022 2:26.7 111 672 56 22 116
15:00.0 1,014 2:27.9 108 672 56 22 121
20:00.0 1,031 2:25.4 114 684 57 23 123
25:00.0 1,015 2:27.7 108 672 56 22 125
30:00.0 1,015 2:27.7 108 672 56 22 119
35:00.0 1,008 2:28.8 106 660 55 22 122
40:00.0 991 2:31.3 101 636 53 22 114
45:00.0 987 2:31.9 100 636 53 22 120
45:08.9 22 3:22.2 42 404 1 8 117