David Lippitt 46:06 row
9,679
Meters
46:06.0
Time
2:22.8
Pace
544
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 15, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.0 | 9,679 | 2:22.8 | 120 | 708 | 544 | 22 | 120 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 116 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 124 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 117 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 121 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 120 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 122 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 121 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 123 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 122 |
| 46:06.0 | 214 | 2:34.2 | 95 | 600 | 11 | 20 | 120 |