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David Lippitt 1:00:10 row

12,216

Meters

1:00:10.2

Time

2:27.7

Pace

671

Calories

116

Heart Rate

Average Watts108
Calories Per Hour669
Stroke Rate21
Drag Factor123

January 11, 2026 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.2 12,216 2:27.7 108 669 671 21 116
5:00.0 1,015 2:27.7 108 672 56 21 107
10:00.0 1,022 2:26.7 111 672 56 22 112
15:00.0 1,016 2:27.6 109 672 56 22 114
20:00.0 1,025 2:26.3 112 684 57 22 118
25:00.0 1,028 2:25.9 113 684 57 22 116
30:00.0 1,028 2:25.9 113 684 57 22 122
35:00.0 1,028 2:25.9 113 684 57 23 120
40:00.0 1,021 2:26.9 110 672 56 22 120
45:00.0 1,004 2:29.4 105 660 55 22 116
50:00.0 993 2:31.0 102 648 54 22 116
55:00.0 995 2:30.7 102 648 54 22 117
1:00:00.0 1,011 2:28.3 107 660 55 22 119
1:00:10.2 30 2:50.0 71 352 1 12 117