David Lippitt 1:30:20 row
18,020
Meters
1:30:20.6
Time
2:30.4
Pace
978
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 10, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:20.6 | 18,020 | 2:30.4 | 103 | 649 | 978 | 21 | 118 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 22 | 120 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 22 | 120 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 666 | 111 | 22 | 120 |
| 40:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 22 | 123 |
| 50:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 22 | 119 |
| 1:00:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 22 | 116 |
| 1:10:00.0 | 1,927 | 2:35.6 | 93 | 618 | 103 | 22 | 116 |
| 1:20:00.0 | 1,928 | 2:35.6 | 93 | 612 | 102 | 22 | 114 |
| 1:30:00.0 | 1,939 | 2:34.7 | 95 | 618 | 103 | 22 | 117 |
| 1:30:20.6 | 63 | 2:43.4 | 80 | 524 | 3 | 18 | 116 |