David Lippitt 1:00:08 row
12,027
Meters
1:00:08.9
Time
2:30.0
Pace
653
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 06, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.9 | 12,027 | 2:30.0 | 104 | 651 | 653 | 21 | 118 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 115 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 119 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 118 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 120 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 123 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 120 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 119 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 | 115 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 115 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 119 |
| 55:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 118 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 121 |
| 1:00:08.9 | 21 | 3:31.9 | 37 | 404 | 1 | 8 | 120 |