David Lippitt 1:00:09 row
12,135
Meters
1:00:09.5
Time
2:28.7
Pace
662
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 02, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.5 | 12,135 | 2:28.7 | 106 | 660 | 662 | 22 | 119 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 123 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 119 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 114 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 119 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 119 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 117 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 125 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 121 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 120 |
| 55:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 123 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 120 |
| 1:00:09.5 | 26 | 3:02.6 | 57 | 378 | 1 | 13 | 116 |