David Lippitt 31:07 row
6,333
Meters
31:07.9
Time
2:27.4
Pace
347
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 31, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.9 | 6,333 | 2:27.4 | 109 | 668 | 347 | 21 | 119 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 114 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 122 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 123 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 | 120 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 122 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 120 |
| 31:07.9 | 216 | 2:37.1 | 90 | 583 | 11 | 20 | 116 |