David Lippitt 3:00:06 row
37,740
Meters
3:00:06.6
Time
2:23.1
Pace
2119
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 18, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:06.6 | 37,740 | 2:23.1 | 119 | 705 | 2119 | 22 | 122 |
| 20:00.0 | 4,400 | 2:16.3 | 138 | 765 | 255 | 22 | 121 |
| 40:00.0 | 4,340 | 2:18.2 | 132 | 750 | 250 | 23 | 121 |
| 1:00:00.0 | 4,270 | 2:20.5 | 126 | 729 | 243 | 23 | 123 |
| 1:20:00.0 | 4,217 | 2:22.2 | 122 | 711 | 237 | 23 | 122 |
| 1:40:00.0 | 4,186 | 2:23.3 | 119 | 705 | 235 | 23 | 120 |
| 2:00:00.0 | 4,143 | 2:24.8 | 115 | 693 | 231 | 23 | 119 |
| 2:20:00.0 | 4,077 | 2:27.1 | 110 | 672 | 224 | 23 | 124 |
| 2:40:00.0 | 4,046 | 2:28.2 | 107 | 666 | 222 | 22 | 122 |
| 3:00:00.0 | 4,053 | 2:28.0 | 108 | 666 | 222 | 22 | 125 |
| 3:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 126 |