David Lippitt 7:00 row
1,569
Meters
7:00.5
Time
2:14.0
Pace
93
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 02, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.5 | 1,569 | 2:14.0 | 145 | 796 | 93 | 23 | 119 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 120 |
| 7:00.5 | 443 | 2:16.0 | 139 | 776 | 26 | 23 | 119 |