David Lippitt 50:20 row
10,013
Meters
50:20.8
Time
2:30.8
Pace
543
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
December 24, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.8 | 10,013 | 2:30.8 | 102 | 647 | 543 | 20 | 129 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 124 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 129 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 127 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 | 125 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 125 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 136 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 131 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 138 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 140 |
| 50:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 | 124 |
| 50:20.8 | 60 | 2:53.3 | 67 | 519 | 3 | 15 | 124 |
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Workout Graph
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