David Lippitt 30:08 row
6,456
Meters
30:08.7
Time
2:20.0
Pace
367
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 123 |
April 24, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 6,456 | 2:20.0 | 127 | 730 | 367 | 22 | 124 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 124 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 123 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 124 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 127 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 122 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 126 |
| 30:08.7 | 27 | 2:41.1 | 84 | 413 | 1 | 14 | 126 |
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Workout Graph
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