Karen Brilliant Andrews 18:06 row
3,030
Meters
18:06.4
Time
2:59.2
Pace
155
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 114 |
July 22, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.4 | 3,030 | 2:59.2 | 61 | 513 | 155 | 18 | 132 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 18 | 117 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 19 | 133 |
| 15:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 19 | 139 |
| 18:06.4 | 521 | 2:58.8 | 61 | 521 | 27 | 18 | 141 |
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Workout Graph
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