Douglas Mastroianni 17:06 row
3,048
Meters
17:06.5
Time
2:48.3
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 183 |
January 02, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,048 | 2:48.3 | 73 | 543 | 155 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 17:06.5 | 373 | 2:49.5 | 72 | 540 | 19 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.