Douglas Mastroianni 23:37 row
5,017
Meters
23:37.8
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 133 |
November 09, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,017 | 2:21.2 | 124 | 721 | 284 | 25 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 23:37.8 | 792 | 2:17.5 | 135 | 760 | 46 | 27 |
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Workout Graph
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