Douglas Mastroianni 7:26 row
1,522
Meters
7:26.1
Time
2:26.5
Pace
85
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 124 |
October 24, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,522 | 2:26.5 | 111 | 685 | 85 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 7:26.1 | 501 | 2:25.8 | 113 | 714 | 29 | 31 |
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Workout Graph
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