Douglas Mastroianni 5:05 row
1,097
Meters
5:05.5
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 122 |
September 06, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,097 | 2:19.2 | 130 | 742 | 63 | 31 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 5:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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