Douglas Mastroianni 15:05 row
3,067
Meters
15:05.6
Time
2:27.6
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 503 |
| Drag Factor | 121 |
April 25, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,067 | 2:27.6 | 109 | 674 | 168 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 34 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 34 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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