Douglas Mastroianni 7:38 row
1,529
Meters
7:38.2
Time
2:29.8
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 227 |
March 01, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.2 | 1,529 | 2:29.8 | 104 | 658 | 83 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 7:38.2 | 523 | 2:31.2 | 101 | 648 | 28 | 31 |
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