Douglas Mastroianni 15:06 row
3,037
Meters
15:06.5
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 120 |
February 26, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,037 | 2:29.2 | 105 | 662 | 165 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 32 |
| 15:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 |
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Workout Graph
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