Douglas Mastroianni 15:06 row
3,042
Meters
15:06.3
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 122 |
February 23, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,042 | 2:28.9 | 106 | 664 | 165 | 32 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 33 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 33 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 33 |
| 15:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |
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Workout Graph
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