Douglas Mastroianni 4:54 row
965
Meters
4:54.2
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 123 |
February 15, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 965 | 2:32.4 | 99 | 640 | 52 | 31 |
| 4:54.2 | 965 | 2:32.4 | 99 | 640 | 52 | 31 |
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