Dan Danks 500m SkiErg
500
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 163 |
January 23, 2023 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1102 | 34 | 37 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 40 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 37 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 39 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 37 |
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Workout Graph
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