Dan Danks 5000m SkiErg
5,000
Meters
21:19.2
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 42 |
| Stroke Count | 909 |
| Drag Factor | 114 |
September 28, 2021 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 866 | 308 | 42 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 42 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 45 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 43 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 40 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 904 | 63 | 45 |
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Workout Graph
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