Loránd Biró 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Drag Factor | 115 |
February 06, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 562 | 50 | 15 |
| 1:14.2 | 200 | 3:05.5 | 55 | 485 | 10 | 15 |
| 1:03.1 | 400 | 2:37.7 | 89 | 570 | 10 | 17 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 15 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 16 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 17 |