Loránd Biró 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
February 01, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 637 | 53 | 17 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 18 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 16 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 17 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 16 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 19 |