Loránd Biró 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 29, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 710 | 55 | 19 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 21 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 21 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 20 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 19 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 19 |