Jan Berry 25:43 row
4,014
Meters
25:43.2
Time
3:12.2
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
January 28, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.2 | 4,014 | 3:12.2 | 49 | 464 | 199 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 21 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 21 |
| 20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 25 |
| 25:43.2 | 87 | 4:08.2 | 23 | 333 | 4 | 17 |
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Workout Graph
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