Sign Up

Viet Pham 10000m row

10,000

Meters

52:54.6

Time

2:38.7

Pace

546

Calories

167

Heart Rate

Average Watts88
Calories Per Hour619
Stroke Rate20
Stroke Count1093
Drag Factor130

June 29, 2022 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:54.6 10,000 2:38.7 88 619 546 20 167
2:23.4 500 2:23.4 119 702 28 23 144
2:19.4 1,000 2:19.4 129 723 28 24 159
2:34.7 1,500 2:34.7 95 628 27 21 160
2:26.1 2,000 2:26.1 112 665 27 23 157
2:21.9 2,500 2:21.9 122 710 28 23 178
2:37.7 3,000 2:37.7 89 639 28 20 171
2:24.9 3,500 2:24.9 115 695 28 22 171
2:23.4 4,000 2:23.4 119 702 28 23 178
2:26.0 4,500 2:26.0 112 665 27 22 175
2:19.6 5,000 2:19.6 129 722 28 23 179
3:43.7 5,500 3:43.7 31 434 27 14 168
2:23.9 6,000 2:23.9 117 700 28 23 175
3:43.8 6,500 3:43.8 31 434 27 15 167
2:27.2 7,000 2:27.2 110 660 27 23 171
3:24.7 7,500 3:24.7 41 457 26 16 161
2:38.9 8,000 2:38.9 87 589 26 21 165
2:39.1 8,500 2:39.1 87 588 26 22 154
2:44.3 9,000 2:44.3 79 591 27 19 162
2:29.6 9,500 2:29.6 105 649 27 22 175
2:22.6 10,000 2:22.6 121 706 28 23 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.