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Viet Pham 10000m row

10,000

Meters

51:23.1

Time

2:34.1

Pace

530

Calories

148

Heart Rate

Average Watts96
Calories Per Hour618
Stroke Rate21
Stroke Count1091
Drag Factor137

May 24, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:23.1 10,000 2:34.1 96 618 530 21 148
2:29.3 500 2:29.3 105 651 27 23 136
2:29.1 1,000 2:29.1 106 651 27 21 150
2:29.0 1,500 2:29.0 106 652 27 22 153
2:29.1 2,000 2:29.1 106 651 27 21 152
2:29.2 2,500 2:29.2 105 651 27 22 153
2:32.2 3,000 2:32.2 99 638 27 21 147
2:29.4 3,500 2:29.4 105 650 27 22 156
2:29.7 4,000 2:29.7 104 649 27 22 157
2:31.9 4,500 2:31.9 100 639 27 21 149
2:33.6 5,000 2:33.6 97 609 26 21 147
2:31.8 5,500 2:31.8 100 640 27 21 153
2:55.1 6,000 2:55.1 65 534 26 18 143
2:33.5 6,500 2:33.5 97 609 26 22 147
2:37.0 7,000 2:37.0 90 596 26 21 146
2:38.1 7,500 2:38.1 89 592 26 21 144
2:35.5 8,000 2:35.5 93 601 26 21 150
2:42.1 8,500 2:42.1 82 577 26 21 141
2:38.9 9,000 2:38.9 87 589 26 21 147
2:34.5 9,500 2:34.5 95 605 26 22 146
2:34.1 10,000 2:34.1 96 607 26 22 152

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Workout Graph

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