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Viet Pham 10000m row

10,000

Meters

51:47.4

Time

2:35.3

Pace

529

Calories

135

Heart Rate

Average Watts93
Calories Per Hour612
Stroke Rate20
Stroke Count1080
Drag Factor129

April 27, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:47.4 10,000 2:35.3 93 612 529 20 135
2:26.8 500 2:26.8 111 662 27 22 131
2:26.8 1,000 2:26.8 111 662 27 22 132
2:28.0 1,500 2:28.0 108 656 27 22 136
2:31.9 2,000 2:31.9 100 639 27 22 141
2:31.5 2,500 2:31.5 101 641 27 21 132
2:29.7 3,000 2:29.7 104 649 27 22 142
2:32.6 3,500 2:32.6 98 636 27 22 130
2:31.5 4,000 2:31.5 101 641 27 22 142
2:36.9 4,500 2:36.9 91 596 26 20 138
2:34.2 5,000 2:34.2 95 607 26 21 136
3:13.7 5,500 3:13.7 48 483 26 17 134
2:34.2 6,000 2:34.2 95 607 26 21 133
2:35.7 6,500 2:35.7 93 601 26 21 134
2:33.3 7,000 2:33.3 97 634 27 21 137
2:38.8 7,500 2:38.8 87 589 26 20 135
2:33.7 8,000 2:33.7 96 608 26 21 136
2:37.6 8,500 2:37.6 89 593 26 20 138
2:37.3 9,000 2:37.3 90 595 26 21 137
2:35.7 9,500 2:35.7 93 601 26 21 137
2:37.5 10,000 2:37.5 90 594 26 21 134

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Workout Graph

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