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Viet Pham 10000m row

10,000

Meters

51:10.5

Time

2:33.5

Pace

537

Calories

155

Heart Rate

Average Watts97
Calories Per Hour629
Stroke Rate21
Stroke Count1102
Drag Factor129

April 18, 2022 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:10.5 10,000 2:33.5 97 629 537 21 155
2:25.4 500 2:25.4 114 668 27 22 147
2:26.7 1,000 2:26.7 111 662 27 22 152
2:27.9 1,500 2:27.9 108 657 27 22 154
2:26.7 2,000 2:26.7 111 662 27 22 162
2:28.7 2,500 2:28.7 106 653 27 22 155
2:30.6 3,000 2:30.6 102 645 27 22 158
2:30.1 3,500 2:30.1 103 647 27 21 155
2:35.5 4,000 2:35.5 93 625 27 21 158
2:31.1 4,500 2:31.1 101 643 27 22 161
2:31.7 5,000 2:31.7 100 640 27 22 150
3:17.4 5,500 3:17.4 46 492 27 16 152
2:33.7 6,000 2:33.7 96 608 26 22 154
2:33.0 6,500 2:33.0 98 635 27 22 154
2:32.8 7,000 2:32.8 98 636 27 22 160
2:32.8 7,500 2:32.8 98 636 27 22 156
2:35.7 8,000 2:35.7 93 601 26 22 157
2:34.8 8,500 2:34.8 94 604 26 22 151
2:32.8 9,000 2:32.8 98 636 27 22 158
2:30.2 9,500 2:30.2 103 647 27 23 165
2:33.0 10,000 2:33.0 98 635 27 22 159

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Workout Graph

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